Pilgrim's Foodliner Recipes
	https://www.pilgrimsfoodliner.com/Recipes/Detail/1507/
	
	
 
	
	
	
	
	
		
		
		
		
		Curried Vegetable Medley
		
		
		
		
		
		
		
		
			
				
				Customer Rating: 
 3.5
 3.5
				1  Ratings   
				
					
						1 
					
				
			 
		
		
		Yield: Makes 3 1/2 cups or 6 servings
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 2 | tablespoons | salad oil | 
						
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								| 2 | cups | fresh cauliflowerets | 
						
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								| 1 | cup | fresh green beans cut into 1-inch pieces | 
						
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								| 1/2 | cup | sliced fresh mushrooms | 
						
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								| 1/2 | cup | diagonally sliced fresh carrots | 
						
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								| 1 |  | medium clove garlic, minced | 
						
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								| 1 | teaspoon | curry  powder | 
						
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								| 1/4 | teaspoon | ground cumin seed | 
						
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								| 2 | cans | (6 ounces each) Low Sodium V-8 Vegetable Juice | 
						
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								| 2 | tablespoons | chopped parsley | 
						
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								| 1 | tablespoon | cornstarch | 
						
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								| 2 | tablespoons | toasted slivered almonds (optional) | 
						
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			Directions:
			1.  In 10-inch skillet over medium heat, in hot oil, cook vegetables with garlic, curry and cumin, stirring quickly and frequently until vegetables are tender-crisp.    
2.  Stir in and V-8, parsley, and cornstarch.  Cook, stirring until thickened.  Garnish with almonds.    
		 
	
	
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Pilgrim's Foodliner Recipes
	https://www.pilgrimsfoodliner.com/Recipes/Detail/1507/